Push beyond limits

Spin Classes
- COMING SOON!

Spin cycling at Torque Gym is designed for everyone, regardless of athletic ability or fitness experience. Our classes allow you to control the intensity at your own pace, making it perfect for all fitness levels.

Spin is a low-impact workout that's easy on your joints and body, and you'll benefit from being part of a supportive community. As a non-weight-bearing exercise, spin cycling offers a full-body workout while reducing strain on your joints. Plus, our upbeat and engaging classes will keep you motivated and energized.

Ready to join us? Contact Torque Gym today to sign up for a spin class led by our skilled instructors!

Zumba Classes
- COMING SOON!

Zumba offers an exciting way to burn between 600 and 1,000 calories in just an hour, making it an effective workout for weight management and fat burning. It provides a great "me" time for moms and is easy to fit into a busy schedule, blending fun with fitness. Beyond physical benefits, Zumba can boost self-esteem, reduce stress, and clear your mind. It helps build endurance and coordination, strengthens your heart and lungs, tones muscles, and allows you to explore your creative side through dance.

Whether you're looking to improve your physical health or find a joyful outlet, Zumba brings a balance of fitness and fun to every session.

Yoga Classes
- COMING SOON!

Yoga offers numerous health benefits, starting with improved posture and support for weight loss. It helps build muscle strength and boosts metabolism, making it an excellent practice for overall fitness.

Yoga also aids in lowering blood sugar levels and provides relief for cervical and lumbar pain, promoting spinal health. Additionally, regular yoga practice helps keep various diseases at bay and enhances self-esteem. Whether for physical health, mental well-being, or both, yoga is a powerful tool for a balanced and healthy lifestyle.

Personal Training
- COMING SOON!

We believe that personal training is one of the most effective ways to achieve your fitness goals. By working with our team of dedicated trainers, you’ll experience faster results through personalized, one-on-one support from experienced professionals who are committed to helping you succeed.

Our trainers provide focused training by discussing your unique objectives and understanding your personal needs and health history, tailoring each session to maximize your progress. Additionally, working with a Torque Gym trainer significantly reduces the risk of injury—they’ll teach you proper form and guide you on how to exercise safely and effectively. Beyond fitness gains, our trainers at Torque Gym are passionate about fostering healthy habits. They make exercise enjoyable and approachable, helping you develop a lasting love for fitness.

Terms & Conditions

Effective Date: Dec.1, 2024

Welcome to Torque Gym! By using our facilities, signing up for membership, participating in classes, or engaging in any services we offer, you agree to abide by the following Terms and Conditions.

1. Membership Eligibility
   Members must be at least 18 years old, or have parental consent if between 14 and 17. Membership is non-transferable and can only be used by the individual registered under the account.
2. Membership Fees & Payment
   Monthly membership fees are due on the date specified at signup. Payment failure may result in suspension or cancellation. Annual memberships may be subject to auto-renewal. Members can cancel auto-renewal by providing written notice 30 days prior to the renewal date. Fees may be subject to change with 30 days’ notice.
3. Cancellation & Refunds
   Membership cancellation requires a 30-day notice period. No refunds are issued for payments made during the notice period. Members can pause memberships for a limited period due to medical reasons or extended travel with valid documentation. Refunds are not available for unused or missed sessions, classes, or training services.
4. Gym Rules & Etiquette
   Members must wear appropriate fitness attire and footwear. Sandals, open-toed shoes, and jeans are prohibited. Equipment must be wiped down after use, and all weights returned to their racks. Members must respect others’ space and refrain from disruptive behavior, including but not limited to loud noise, inappropriate language, and unsafe practices. Smoking, alcohol, and drug use are strictly prohibited on the premises.
5. Personal Training & Classes
   Personal training sessions and group classes must be booked in advance and are subject to availability. Sessions canceled within 24 hours of the scheduled time may be forfeited. Trainers are certified professionals; however, members should consult with their doctors before beginning any new fitness regimen.
6. Liability Waiver
   Members assume all risks related to their participation in any physical activities at Torque Gym. Torque Gym is not liable for any injuries, accidents, or health conditions that arise from participation. Members release Torque Gym from any liability related to the loss or damage of personal belongings.
7. Privacy & Data Protection
   Torque Gym respects the privacy of its members and does not share personal information without consent. Members’ data may be used to improve our services, communicate important updates, and offer personalized recommendations.
8. Termination of Membership
   Torque Gym reserves the right to terminate any membership for non-compliance with these Terms and Conditions, abusive behavior, or conduct deemed inappropriate. Members whose accounts are terminated for violations will not be eligible for refunds on membership fees.
9. Amendments to Terms
   Torque Gym reserves the right to modify these Terms and Conditions with a 30-day notice period. Members will be notified of any changes via email or our website. Continued use of membership constitutes acceptance of the revised terms.

By using our facilities, you confirm that you understand and accept these Terms and Conditions. We are committed to providing a safe, supportive, and effective environment for all members. Enjoy your fitness journey at Torque Gym!

Privacy Policy

When you conduct business with Torque Gym, you can be assured that your privacy is protected. Torque Gym respects your right to control the collection, use and disclosure of your personal information.

Please read this privacy policy before using this site. By using the site, you are accepting the practices described in this privacy policy.

This policy may be changed at any time without notice. Torque Gym will post any changes on this page so that you are always aware of what information we collect, how we use it, and under what circumstances we disclose it.

You are encouraged to review the privacy policy at anytime.

1. Information Collection
   You can visit all public areas of torquegym.ca without providing any personal information about yourself. Torquegym.ca tracks only information based on a visitor's Internet Protocol address (IP). Information collected includes the date and time of visit, the type of Internet browser used to access the site, the country of origin and the referring URL address, as well as which of the Web pages on torquegym.ca you have accessed. This data is used to create statistics on site usage and to help develop torquegym.ca to display properly for the majority of our visitors.
   
   We only collect personal information that I need for the following purposes:
   - To understand your needs and to meet those needs
   - To detect and prevent fraudulent activity on torquegym.ca
   - To meet legal requirements and to protect both our customers and Torque Gym from legal action(s)
2. What information do you collect when I complete the "Send us a Message" form?
   The "Name", "Email", and "Message" fields are required to complete the form. Other fields are optional.
3. Distribution of Information
   Torque Gym will only use or disclose your personal information with your consent. We will only retain your information as long as necessary to fulfill identified purposes.
   
   Torque Gym may share information with government agencies or other companies helping us to investigate or prevent fraud. We may do so when: (1) permitted or required to do so by law; or, (2) preventing or attempting to prevent actual or potential unauthorized actions or fraud; or, (3) investigating past fraud. We will not however share user information with third parties for marketing purposes.
   
   NOTE: Information about spammers, potential hackers, and others conducting questionable behavior will be provided to appropriate law enforcement officers for possible prosecution. Spammers, hackers, and others conducting questionable behavior (such as those using site-ripping software and spambots) will also be banned from this website and reported to appropriate authorities, solely at the discretion of the website owner and server owner.
4. Privacy Policies of Websites Hyperlinked to from torquegym.ca
   Torquegym.ca may contain hyperlinks to third party websites. We are not responsible for the privacy practices or the content of such third-party websites or advertisers. We do not share any of the individual personal information you provide with the third parties to which torquegym.ca links. Please check with those websites to determine their privacy policy.
5. Safeguards
   Torquegym.ca is obligated to protect your personal information by making reasonable security arrangements against such risks as unauthorized access, use, collection, disclosure or disposal. Security measures have been integrated into the design, implementation and day-to-day operating practices as part of our commitment to protect the personal information we hold.
6. Privacy Contact Information
   Torque Gym welcomes any questions or concerns about this Privacy Policy. If you have any such questions or concerns, please use the “Contact Us” page.